Butterfly Pathways
Brainerd, Minnesota
218.325.5968
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Pathway to a healthier you!

My mission is to empower individuals to heal, grow, and understand their human experience. I am dedicated to providing compassionate, grounded, and ethically-bound therapeutic support for those ready to embrace meaningful change.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Chrysalis to Butterfly...

I am a trauma-informed, integrative psychotherapist. This allows me to use a variety of therapeutic approaches so I can meet you with what you need. I utilize CBT, DBT, MCBT tools and techniques. I am certified in EMDR/flow trauma therapy, I specialize in Brainspotting, Internal Family Systems therapy, Mindfulness Cognitive therapy, a large variety of coping tools, breathwork and..So. Much. More.
Chris Newell
MSW, LICSW Mental Health Professional

Services

  • Anxiety
  • Depression
  • Trauma
  • Life Transitions
  • Family therapy w/teenager focus
  • Mindfulness
  • Self Esteem
  • College Mental Health
  • Codependency
  • Communication Issues
  • Coping Skills
  • Dissociation
  • Family Conflict
  • Loneliness
  • Grief
  • Panic Disorders
  • Parenting
  • PTSD
  • Relationship Issues
  • School Issues
  • Seasonal Affective Disorder (SAD)
  • Work Stress
  • Compassion Fatigue

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Breathwork
  • Child-Parent Psychotherapy (CPP)
  • Emotionally Focused
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Holistic Therapy
  • Internal Family Systems (IFS)
  • Psychodynamic Therapy
  • Psychotherapy
  • Reiki
  • Trauma Focused
  • Mindfulness Cognitive Therapy
  • Sand Tray Therapy

Insurance Accepted

  • Aetna
  • Blue Cross Blue Shield
  • HealthPartners
  • Medica
  • Optum
  • Out of Pocket
  • UnitedHealthcare
  • Prime West
  • It may not be listed, but ask!
  • Cigna Healthcare
  • Anthem
  • Primary Insurance ONLY

Fees

  • Hour Session (53-60 min): $170
  • Standard Diagnostic Assessment: $200
  • 45 minute session (36-52 min): $100
  • Sliding fee: $120 - $150

Location

A street map for office location at 324 S 5th St Suite #6 Brainerd, MN 56401-3570

The Copper Circle Office Building

324 S 5th St Suite #6
Brainerd, MN 56401-3570

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