Pathway to a healthier you!

I am a trauma-informed psychotherapist specializing in integrating Internal Family Systems therapy (IFS), Cognitive Behavioral Therapy (CBT), Eye Movement Desensitizing and Reprocessing Flow (EMDR), and Brainspotting to help clients heal from anxiety, depression, trauma and improve their mental well-being.
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Offers Telehealth
Appointments
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Online Payments
Accepts
Insurance
Accepting New
Clients

About

Chrysalis to Butterfly...

My focus around integrative psychotherapy allows me to use a variety of therapeutic approaches so I can meet you with what you need. I am certified in EMDR/flow trauma therapy, I specialize in Brainspotting, Internal Family Systems therapy, Mindfulness Cognitive therapy, a large variety of coping tools, breathwork and..So. Much. More. You will find out that therapy is a good thing! You will not be pressured. Confidentiality and nonjudgement is of the utmost importance. I am laid back and real. I am a change agent offering active listening and deep empathy with my clinical expertise resulting in your metamorphosis. Contact me when you want to get on your best path.
Chris Newell
MSW, LICSW Mental Health Professional

Services

  • Anxiety
  • Depression
  • Trauma
  • Life Transitions
  • Family therapy w/teenager focus
  • Mindfulness
  • Self Esteem
  • College Mental Health
  • Codependency
  • Communication Issues
  • Coping Skills
  • Dissociation
  • Family Conflict
  • Loneliness
  • Grief
  • Panic Disorders
  • Parenting
  • PTSD
  • Relationship Issues
  • School Issues
  • Seasonal Affective Disorder (SAD)
  • Work Stress
  • Compassion Fatigue

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Breathwork
  • Child-Parent Psychotherapy (CPP)
  • Emotionally Focused
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Holistic Therapy
  • Internal Family Systems (IFS)
  • Psychodynamic Therapy
  • Psychotherapy
  • Reiki
  • Trauma Focused
  • Mindfulness Cognitive Therapy
  • Sand Tray Therapy

Insurance Accepted

  • Aetna
  • Blue Cross Blue Shield
  • HealthPartners
  • MEDICA
  • Optum
  • Out of Pocket
  • United Healthcare
  • Prime West
  • It may not be listed, but ask!
  • Cigna
  • Anthem

Fees

  • Hour Session (53-60 min): $170
  • Standard Diagnostic Assessment: $200
  • 45 minute session (36-52 min): $100
  • sliding fee via Open Path Collective: $30 - $70

Location

The Copper Circle Office Building

324 S 5th St Suite #6
Brainerd, MN 56401-3570

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