Chris' Psychotherapy
Brainerd, Minnesota
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The care you deserve

Do you feel: out of sorts, down, irritable, or overly anxious? You may be ready for change, wanting it, but not knowing how to make that happen. Trauma may be affecting your daily life interactions and you're ready to heal. You may be a psychotherapist feeling stuck and unsure how to pivot.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Listen, act, and transform

Are you ready to talk and make change in your life? My focus around integrative psychotherapy allows me to use a variety of therapeutic approaches so I can meet you with what you need. I am certified in EMDR trauma therapy, EMDR flow trauma therapy, and I specialize in sand tray therapy (not for little kiddos). I educate on MBSR mindfulness, a large variety of coping tools, breathwork and..So. Much. More.
Chris Newell
MSW, LICSW

Services

  • Anxiety
  • Depression
  • Trauma
  • Life Transitions
  • Family therapy w/teenager focus

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Breathwork
  • Child-Parent Psychotherapy (CPP)
  • Emotionally Focused
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Holistic Therapy
  • Internal Family Systems (IFS)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Psychotherapy
  • Reiki
  • Trauma Focused

Insurance Accepted

  • Aetna
  • BlueCross and BlueShield
  • HealthPartners
  • MEDICA
  • Medicaid
  • Optum
  • Out of Pocket
  • United Healthcare
  • Prime West
  • It may not be listed, but ask!

Fees

  • One hour: $170
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